A new Era in parenting and fatherhood.

What Is DADennial?

A New Era of Fatherhood. Real Talk. Real Tools.

DADennial is more than a brand—it’s a movement. A space created by therapist and father Michael Trenk, LCMHC, to redefine what it means to be a modern dad.

We explore fatherhood, mental health, identity, ADHD, and emotional growth through real stories, short-form videos, coaching, and conversations that don’t shy away from the hard stuff.

I started DADennial because I saw what was missing.

Years ago, I was turned away from a local moms’ group—told I couldn’t bring my son to the playground because I was a dad. That day stuck with me. My wife, Holly, simply said, “Start your own group.” And that moment sparked what would become DADennial.

This isn’t just a content platform. It’s a support system for fathers who want to grow—not just go through it.

Where You Can Find DADennial

📺 YouTube – Weekly shorts, insights, and interviews:
▶️ DADennial YouTube Channel (Insert your actual link)

🎧 Podcast – Real conversations on fatherhood, mental health, and personal growth:
🔊 Streaming on Spotify, Apple, and all major platforms

📬 Substack – Essays, parenting tools, behind-the-scenes stories:
📩 Subscribe to DADennial on Substack

📖 Books –
Coming Soon:

  • "Dadennial: The New Rules of Fatherhood" (in progress)

  • "Hal’s Worst Wednesday" (Originally written in 2018) – a children's book teaching kids emotional coping and resilience

Let’s Connect

📩 Media Inquiries / Speaking / Interviews
I’m available for:

  • Podcast interviews

  • Speaking at conferences or schools

  • Men’s mental health roundtables

  • TV, radio, and digital guest features

🎤 If you're a journalist, podcaster, educator, or content creator—let’s talk.
📧 Email: dadennial@gmail.com
📍 Based in North Carolina | Available for virtual and in-person events

Join the Movement

DADennial is here for every dad who's ever felt unseen, overwhelmed, or out of place. For the men trying to show up as better partners, parents, and people.

You’re not alone.
Let’s build something better—for our kids, for ourselves, and for the dads coming next.

Follow. Subscribe. Join the conversation.
We’re just getting started.